STUDIO ASH THE VACAY EDIT
This Summer, Studio Ash Moves With You Anytime, Anywhere
STARTS: 4TH AUGUST 2025
The Vacay Edit is a 4-week Pilates + wellness experience designed to move with you — not against you.
Think short, sculpting workouts. Mummy & Me flows. Luxe travel-inspired classes. Grounding walking meditations.
Everything you need to stay connected to your body, your goals, and your sense of self — even when life gets messy.
Exclusively inside the Studio Ash App
THE EDITS - PICK WHAT YOU NEED, WHEN YOU NEED IT
‘I Need A Minute’
You can reset, even on your busiest days.
Plug into our walking meditations — designed to calm your mind, shift your state, and help you anchor back into you.
Mindset + movement, on your terms.
‘Hot Girl Summer’
The Hot Girl Summer Sculpt & Tone Series Under-30-minute progressive classes to keep you feeling strong, energised and in your power — whether you’re home or away.
The glow-up continues…
‘I’m Travelling’
Jet lagged? In transit? Or just craving a no-fuss flow?
This luxe 5-day travel series features banded, bodyweight Pilates that fits in your suitcase (and your schedule).
Your holiday wellness companion — no Wi-Fi or fancy set-up required.
‘I’m With The Kids’
A moment of movement for you — with them by your side. These Mummy & Me classes are playful, effective, and designed to include them — not work around them.
Because your routine doesn’t always need childcare. It just needs a little flexibility.
‘Nourish Me’
Quick, easy, family-friendly meals.
A 9-part nutrition audio series + fresh, feel-good summer recipes that fuel your body without the overwhelm.
Less restriction. More intuition. Maximum glow.
MEMBER WINS
How it works:
Four Weeks, Two Paths
PATH 1
Follow the weekly schedule curated by Ash— a balanced blend of all class styles keeps your body challenged and your schedule flexible. (see sample schedule)
PATH 2
‘Pick Your Edit’ - Because summer isn’t one-size-fits-all.
Whether you're travelling, juggling nap times, craving something spicy, or simply need a moment to breathe — choose the Edit that meets you where you are. Each one is intentionally created to support your goals, your rhythm, and your season of life.
No childcare? No problem.
Can’t get to the mat today? Try a walking meditation.
Need to feel strong in your body again? Tap into the Hot Girl Summer series.
This is your wellness, redefined.
Flexible. Smart. Supportive.
Pick your Edit — and make it work for you.
Whether you're poolside or parked at the playground, The Vacay Edit gives you the tools to stay consistent — without the pressure.
This is for you if:
✔️ You want a wellness routine that works with your life — not against it
✔️ You’re tired of stopping and starting every time your schedule or routine shifts
✔️ You’re craving structure — but also the freedom to flow and adapt as needed
✔️ You’re ready to adapt, not abandon
✔️ You want to have a strong and sculpted summer
Your Wellness, Reimagined.
Because when the structure disappears, the real strategy begins.
Let this be the season where you didn’t give up — you just did it differently.
This was me 6 years ago (left)
This was me six years ago… Exhausted from chasing quick fixes, overtraining, and under-eating — especially as summer approached. I’d spend hours in the gym, follow rigid routines, and still feel like I wasn’t “there yet.” Every year felt like starting over. I’d push hard, burn out, and end up right back where I started.
But everything changed when I began following the Studio Ash Method — and with short, consistent, sustainable movement paired with aligned lifestyle shifts.
I finally found a rhythm that supported my body, not punished it.
Now (right photo) I don’t feel like I have to “start again” every time summer rolls around.
Instead, I feel grounded, energised, and in my flow as well as feeling my strongest, fittest, most empowered self — because I’ve built a foundation that lasts.
And I want the same for you.
Woman who have LOVED our previous programmes and challenges..
It’s NEVER just a workout plan.
This is the method that will allow you to break free from the ‘all or nothing’ mindset, so that you don’t find yourself starting over again and again every Monday.
It’s REAL results, in REAL time.
A method that not only has the power to transform your body, but your mindset, your happiness, your relationships AND your life.
It’s sustainable, it’s transformative AND but you’ll ACTUALLY enjoy and look forward to it.
JOIN TODAY TO ACCESS YOUR 7 DAY FREE TRIAL
As a Studio Ash Member You’ll Also Gain Access to:
✔️ An On-Demand Library of almost 300 workouts
✔️ 10 + Pilates Programmes and Challenges
✔️ Meditations and Mindset Audios
✔️ Recipes + Meal Plans
Join for just 0.95p per day - cancel anytime
*you will be asked to enter your card details but won’t be charged until after your 7 day free trial
FAQ’s
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All classes are 30 minutes or less, designed to fit into your lifestyle without sacrificing results. You’ll do 4 classes per week — with a bonus class for those that want to level up!
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All classes can be done without equipment — all you need is a mat.
However for some of the weighted pilates classes we recommend:
0.5kg ankle weights
a light set of dumbells (1-3kg)
a pilates ball
These can also be substituted for household items, water bottles, cans or soft toys!
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Absolutely. The Summer Challenge is designed to meet you where you're at — with short, effective classes that focus on building strength, energy, and consistency in a way that’s sustainable and supportive.
If you’re newly postpartum or easing back in, I’d recommend starting with our Strong Foundations Programme or 6-Week Postpartum Rebuild before diving into the full challenge.
Not sure which is right for you? Drop me a DM using the link below and we’ll chat through the best fit. I’ve got you.
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You’re not “behind.” This is about progress, not perfection. Simply jump back in — everything is designed to be flexible and supportive.
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We start Monday 30th June. Once you join, you’ll have access to all materials as long as you’re a Studio Ash member.
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Once you sign up, you’ll receive a welcome email with the group link. It’s where we celebrate wins, keep each other accountable, and share daily motivation!
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Yes! The Summer Challenge is included in your membership — you don’t need to do anything extra. Just check the app on launch day.
Hi, I’m Ash. I’m a mum of two, a qualified Personal Trainer, Pre and Post Natal Coach, Mat and Reformer Pilates Teacher, and I’ve spent years perfecting a method that blends strength, movement, and mindful living—just for women like you.
I know what it’s like to feel disconnected from your body, overwhelmed by the pressures of life, and unsure how to balance everything. After losing my cycle in 2018 and navigating the challenges of post-pregnancy recovery, I became passionate about creating a new approach to fitness—one that respects the female body, honors its cycles, and doesn’t push us to extremes.
With my combined experience in strength and conditioning, training women through pregnancy and postpartum, teaching mat and reformer Pilates, and navigating motherhood myself, I’ve developed a method designed to give you immediate impact—not just on your body, but on your mind too.
This isn’t just about a workout—this is about transforming your entire approach to well-being. It’s about giving you the tools to feel strong, empowered, and deeply connected to yourself—without sacrificing your sanity or your lifestyle.
Join me on this journey. Let's move, breathe, and reset together. I’ve been where you are, and I’m here to help you make lasting changes that feel as good as they look.